Jayne Lodge is a therapeutic counsellor with a person centred approach at the core of her work. She incorporates relevant techniques and theories to aid clients’ presenting issues, from bereavement and childhood trauma, to relationship or addiction problems. She believes in an holistic approach where the body and mind work together to create harmony, and she is adept at building strong therapeutic relationships – the key to a successful counselling outcome.
Jayne graduated with a Degree in Psychology and Level 4 Diploma in Therapeutic Counselling and attends regular professional development courses.
Together we will:-
Explore how childhood and life events have contributed to unproductive ways of being and resulting unhealthy coping mechanisms.
Work to increase self awareness and self acceptance, to become empowered and confident enough to replace the negative life messages.
Learn to trust in yourself and to reject harmful thoughts and judgements.
£40 for one hour