The Bowen Technique
The Bowen Technique is a hands on soft tissue release technique. Using gentle rolling type movements and series of unique breaks over muscle, tendon and fascia. Encouraging the body to restore itself back to its natural equilibrium. This allows the body to naturally heal itself and as a result the source of the pain is relieved.
Bowen has been observed to help
- Acute and Chronic back pain including sciatica and whiplash
- Frozen shoulder and tennis elbow
- Jaw discomfort (TMJ)
- Headaches/Sinus pain
- Digestion issues
- Sleep issues
- Mood elevation
- Concentration and focus
Evans Alignment Technique
The Evans Alignment Technique is a unique and gentle way of aligning joints to relieve muscle tension caused by misalignments.
Developed by Ann Evans who was trained in McTimoney/Corley Spinal Therapy, massage and sport injury. Ann developed the technique to be so gentle and non-invasive but very powerful giving incredible results.
The nervous system accepts the adjustments readily and without resistance because it believes that the body has performed the adjustment itself.
The client can remain clothed and is involved in each gentle adjustment. Often only one or two sessions are required.
The most common conditions the Evans Alignment may help with are
- Shoulder problems
- Neck pain
- Knee pain
- Hands, Feet and Facial issues
Initial 1 hour consultation £50
Follow up 45 minutes £45