Full Body High Intensity Training (Insanity)

Coronavirus update

Following full risk assessment and discussion, we currently feel unable to offer this live class due to current uncertainties over Covid19 spread in loud noise, high intensity exercise situations.  Rest assured that we will bring this class back as soon as we feel safe to do so.  In the meantime if you are interested in finding out more about this class, we are happy to put you in direct contact with instructor Lyndsay (this is not associated with the yoga barn in any way).

This is high intensity exercise at its best.  Prepare for a full body workout. 

Everyone will train at their own level, this is the fastest way to get fit.  Be sure to bring some water!