A relaxed, informal hour dedicated to prioritising you. Join Lyndsay Sherwin a qualified life coach from Bloom Coaching, to explore common themes in an informal small group setting.
Exploring and restoring your sense of wellbeing, focusing on emotional health. A great opportunity to connect and share, troubleshoot and discuss all things wellbeing. Help to recognise and implement changes to aspects of health and lifestyle that may be holding you back from living your best life.
Run by wellbeing and life coach Lyndsay with support from Emeline.
Week 1 Motivation and Inspiration for a Happy Life
Week 2 Passion and Purpose for a Fulfilled Life
Week 3 Body Image for a Confident Life
Week 4 Address the Stress for a Calmer Life
Week 5 Food and Fitness for a Healthy Life
Week 6 Sleep and Positivity for an Energised Life
Week 7 Hydration and Self Care for a Sparkling Life
Price £5 per session (drop in)